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I'm the Ruler of Catching Colds – and I Can Share with You Ways to Prevent It

At this point a year ago, I was participating in a broadcast alongside three vocalists. Present were a hip-hop artist with Ghanaian roots, a big pop star, and a famous mezzo-soprano. We were in the heart of winter. The previous evening, I attended a longtime friend's 60th birthday, packed into a local bar's party area somewhere in Surrey. It had been a good night, yet now, simply to make conversation, I questioned ways to dodge the common cold with many partygoers were part of an orchestra of winter ailments. By the way, what explains the trumpet-like nose blows, while others are quieter? A question for another day.

The Reaction of the Singers

At mention of my night out, this trio of troubadours backstage at the TV studio did two things. Firstly, they moved back a bit. Next, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds and this naturally enough given their line of work was almost an obsession. I understand that, but I'm also deeply invested – I must avoid colds at all costs as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I know it to be true. My symptoms persist. I experience worse nasal blockage, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. Those at home, wise to the couple of quick throat-clearances indicating trouble ahead, either kick me out of the room or clear the room themselves. During my time hosting football on TV, my teammates behind the scenes grew attuned to the warning signs. “Earpieces out!” the studio director would holler to his team before I deafened them all, blowing the wiring in their headphones.

Dealing With Blocked Noses

As for my blocked noses, don't get me started. Nasal sprays, decongestants, including the intense vapor from heated brandy my mother recommends … they help briefly before giving up. Nothing is quite as sad than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. During my initial university year, separated from family care, the cleaner in our halls of residence felt sorry for me. “I have the perfect solution, you dear. I’ll be back in a minute.” She was very lovely, distinctly Irish, and demanded I eat the fresh, skinless onion she offered me in bed. She monitored my consumption. Goodness gracious. Didn’t achieve anything, sadly, except for upsetting my stomach and creating bad breath.

The Singer’s Cold Avoidance Regime

Therefore, I hate colds and firmly believe avoiding is superior to treating which onion-based or otherwise, don’t work. I listened intently together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she approached it with great diligence. She instructed us to use hand gel hourly throughout the winter as far as I could deduce and, extra steps were needed when it came to parties and what not. Prior to socializing, she suggested a few applications of Vicks First Defence up each nostril – even if healthy. Extreme. It appealed to me. And, listen to this, she mandated a second dose after the party with another couple of squirts of the product.

My Experience

I followed suit. And I can report I snuffled not once all last winter. It wasn't perfect: the countless bottles of First Defence I bought, mislaid, reacquired, found, and more. And that dispiriting moment when you discover you've crushed the hand sanitizer kept in your jeans and it’s now splurging everywhere. However, all a price worth paying. As the cold season approaches once more, I’m re-armed to the teeth with her prevention arsenal. I’m ready for battle.

About the author

Matthew Jones

A passionate gaming journalist with over a decade of experience covering industry trends and esports events worldwide.

Nova Gaming Express

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